Q:How do you know that our mind doesn't create all of our reality that we experience? Maybe there is nothing out there. Maybe when we die, we also become nothing.

A: I would suggest that everything you say is true....the only question is how true. The truth is what opens your heart and quiets your mind. Does holding the thought that there is nothing out there open your heart? Does holding the thought that when we die, we become nothing open your heart? Does it allow you to relax and just be? Or does it cause a contraction in your heart, in your Being? That is how you can determine for yourself how true that thought is for you in this moment. And it can reduce the need to figure things out with your head, especially when it comes to deep fundamental questions about our existence. You can just trust the knowing in your heart to sort out all of the ideas about life and death that you encounter.

All there is, is truth. Everything we can think or say has some truth in it. But many thoughts are very small expressions of truth. They do not tell the "whole story". That does not make them bad or wrong, but it does help to clearly discriminate when a thought is not very true. And it also helps to clearly discriminate when something has a more profound depth of truth to it, such as a sense of the oneness of everything. While truth comes in all different sizes, it is possible to discriminate how true things are. And a thought can be very true for you today, and not so true tomorrow, as it is always relative to where you are in this moment. What an opportunity life is to try on all of the different possibilities that can arise.

You might find the free download of part 2 of Living from the Heart helpful. It further explores how our Heart can discriminate the relative truth of our ideas and experiences. You can download it for free here.

LHwith-reflect

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Yesterday, during the introduction to a gazing session with the Croatian healer, Braco, his host, Jane Sibbett, invited me up front to answer the question, Who is Braco? In the moment, my mind went blank and so we ended up just talking about the magical way Braco ended up coming to our home for the 11/11 gazings last November.

So I thought I would say a little here about who or what Braco is to me, and why he seems to be such a powerful force for healing and transformation. To me, Braco is simply a clear expression of our own true nature as divine Presence. When he is gazing he shows us our own limitless potential as compassionate acceptance and love.

Sometimes when we are in the presence of true nature being expressed by another, there is just a nice experience of peace or joy. And sometimes there is a longer lasting healing, transformation or awakening. What is it that allows the deeper transformations to happen? Is it simply a matter of Braco's presence or energy? Or is there more going on?

In years of guiding people in their spiritual unfolding, I have found that it is possible to have a profound spiritual experience of our true nature as aware, spacious Presence without there being much lasting effect. For ages, people have spent time with spiritual masters and had powerful experiences that did not have a lasting impact. There is obviously nothing wrong with a powerful spiritual experience and they can be enjoyed for their own sake.

It probably goes without saying that there is also little or no transformation or healing that occurs when our conditioning or wounding gets triggered and we re-experience the trauma or difficulty. Re-enacting our painful experiences, limiting beliefs and emotional patterns does not usually clear them.

But there is a third possibility; sometimes we can touch both our divine nature and our more human conditioning at the same time. When we have one foot in both worlds, there is a much greater opportunity for the dissolving of old hurts and reactions including any unconscious wounds that can cause our sickness and disease. It is when our human nature touches our divine nature that transformation can happen.

So when we are our most human and vulnerable with Braco is when the most healing or transformation can happen. This fits with what Braco says on a recording that he made where  he suggests that when we experience tears in his presence is when we can join with him most fully. It was after a gazing session where my tears flowed freely that my severe nasal allergies disappeared. There is no formula for how quickly or slowly this happens, and so we can just hang out with Braco in person, online, and by watching DVDs or reading the book. Somewhere in all of that the healing can happen.

Is Braco unique or even necessary in bringing this Presence to the experience? Not really. Is Braco a particularly powerful expression of this healing Presence? In my experience he is, although not everyone will resonate with Braco or with any particular healer or teacher. And what a treat that he is also such a simple, ordinary person that offers his gift without a lot of dogma and/or drama. Ultimately, he is showing us our own divine nature. It can appear that the healing is coming from Braco, when in truth it is coming from the depths of the one Being we all are. What a gift when someone opens our hearts to this deeper truth.

More info about Braco can be found here: https://www.bracoamerica.com/Braco_America/Welcome.html

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Someone emailed me with a list of questions about Flow and the role of government in life. I responded generally and then with specific answers to their questions:

I will say a bit to start with. But please know that the answers are not as important as any direct sense you may gain of the bigger presence that is holding you and everything else in its loving embrace.

Everything is a part of and an expression of Flow or divine intelligence, and yes some things are more complete expressions and other things are less complete expressions. And the divine intelligence is so good at what it does, that it also allows parts of itself to have an experience of free will. This free will means that we can sometimes make choices that are against the flow. However, the flow is so good at what it does that it can easily adjust and create a new flow that still achieves the intended outcome. So at the level of human experience, there is a kind of dance going on between our individual will and the will of God or Being. Since consciousness itself cannot be harmed, Being enjoys this dynamic play.

It is profoundly different when we become aware of the flow and start to use our individual will to make choices in alignment with the flow. It is like the difference between paddling upstream on a very fast moving river, and turning and paddling downstream. In both cases, we are likely to end up at the same place, but the experience of paddling downstream is going to be much more pleasurable and involve much less effort.

So it matters whether we can discriminate the Flow of Being or not, but it also does not matter that much. Even if we appear to make a mistake or struggle unnecessarily, we still end up in the same place eventually!

Q- I have three groups of questions. First, I would like to ask about characteristics of the Flow.
Is the heart of the Flow located in the heart of humans or is it an outside force that people must awaken and connect to?

A-Flow is located both inside and outside of us. In fact that is what we are made of. And yes you can become more aware of it and therefore make choices more in alignment with it.

Q- Are humans responsible for taking care of the Flow and guiding it to where it is intended to go?

A-It is more correct to say that Flow is responsible for us and is guiding us where we need to go!

Q- Is one of the purposes of the Flow to pull people forward, that is, to help them grow and mature to be the best they can be and be the most they can be? Put another way, is the Flow about reaching a maximum or is its priority a minimum, a least level possible?

A-There is an inherent optimizing quality to life and Flow. But it is in no hurry since it is eternal and so is actually glad for all of the distractions and detours. Its overall direction is towards a greater and greater recognition of and also expression of its limitless potential.

Q- How big a part does government play in the Flow?

A-Government is just one of the many expressions of this dance between our egos and essence or Flow. So it sometimes plays a part in interfering with Flow and other times government plays a part in carrying forward the Flow.

Q- Who or what plays the biggest part in determining where the Flow goes?

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Technogenics