Someone sent me a message on Facebook:

Can you tell me what grace is? I'm struggling to understand it.

I responded:

Very simply, grace is your essence, your true nature. Grace is what you really are, and grace is all there is.

Specifically and practically speaking, grace is the intelligent optimizing movement of life. This optimizing force is what unfolds every moment in the direction of greater truth and love and greater functioning and fullness of life. Grace is the nourishing Presence that holds us and supports us in the unfolding of our life. You have experienced this many times when things just fall into place, or you are touched by a deeper understanding and awareness.

And while grace is obvious in moments when the seemingly miraculous occurs or when there is a profound opening into the depths of Being, grace also knows when a difficulty or obstacle will ultimately lead to a greater depth of awareness and a fuller expression of our limitless potential. This means that grace often shows up as a flat tire on the way to work, or a broken heart, or any of the minor and major difficulties we face in everyday life.

This is the challenging opportunity in understanding and appreciating grace: to see that it is always here and always bringing to us the exact experience that is most useful and helpful. It is often only in hindsight that we can see the grace in our struggles and suffering, but it is always there. When we recognize the grace in our challenges and difficulties, this can often allow the difficulty to be resolved more naturally and effortlessly. When we accept and embrace feelings of despair and discouragement, then we are able to see them more fully, and at the same time we are able to also see more fully the other possibilities that can relieve our difficulties.

But the real key is to see the grace and perfection that is already here. The most profound healing of our suffering is when we see the truth of our suffering. When you see the grace in your own suffering, then it no longer matters if it is resolved or relieved as it is no longer an experience of suffering. It is just what is happening.

To understand grace does not require an intellectual grasp of its definition or even a specific insight into how it works or what it is. Understanding only requires that you be open and curious about your experience just as it is right now. Are you willing to see grace as she is appearing right now this very moment? Can you recognize her even if she is wearing an artful disguise as pain or discomfort? Can you open your heart to the gift she is offering you today?

The understanding does not come as some final insight or as an answer to all of your questions. The understanding comes as a felt sense of trust that life is safe and good and worthwhile. The understanding comes as the unfolding of life moment to moment. This is the miracle of grace touching you in every moment and it is always as close as your own breath. You will never be done discovering all of the infinite ways that life and grace can unfold and express, so the understanding of grace will only take forever! What an adventure and what a blessing: to be shown the many dimensions and possibilities of your true nature as intelligent, loving, infinite grace.

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Several of the blog posts and articles on here have been translated into Portuguese by a volunteer from Brasil. Here are the links:

Auto-Investigação

Saber quem você realmente é

Não Saber

A Causa do Sofrimento

A Interminável Lista de Tarefas da Mente

As Duas Possibilidades

Pensamentos Não Têm Muita Realidade

Thank you Flavio!

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A friend just finished college and wrote to ask:


Which kind of work or profession do you think will best support my spiritual path? I just finished studying journalism, and now I'm searching for a job. I love to write, but I some how feel moved to have a more simple job since journalism can be such a high pressure and hectic job. Do you have any suggestions?

I responded:

I can only point you towards your own heart. Only you can know what is right for you now.

However, there are some suggestions that might help you in exploring the direction you want to go. First, I would invite you to find out what you really want to do right now. Our passion and our desire are good guides when it comes to this kind of decision. What inspires you? What excites you? What makes your heart sing? What do you do just because you love to do it? As always, the truth is what opens your heart and quiets the mind, so notice how the different possibilities affect you as you consider and explore them.

Another suggestion is to think outside the box, and consider lots of possibilities. Especially at this point in your life, you can still try out a lot of different ways to support yourself. Here are some examples of thinking outside the box possibilities:
1-Join a commune.
2- Volunteer in a third world country.
3- Work half the year and travel the other half
4- Take whatever job shows up just to see what it is like.
5- Find a simple low-pressure job that is part time, and then spend your free time as a free-lance journalist or writer.

The last example is to suggest that if you love something, you do not necessarily have to do it for a job, or at least you do not have to do it full time. Sometimes when we make something we love into a job, we end up hating it because of the deadlines, pressure and also just from doing it too much. So if you can support yourself with a part time simple job, then you can also do what you love on your own terms. A simple part time job may allow you to write what you want to write, and if you happen to make a little money from it, that would be great also.

Finally, I would suggest that it does not really matter that much what job you take. You can always change your mind next month or next year or in five years. As far as your spiritual path, it really does not matter what you do as it is always possible to explore and discover your true nature in any job and in any situation. Even if you try a job and it does seem to interfere with your spiritual life, then either change jobs, or first use the experience to explore why that particular job is able to interfere with what really matters to you, and then change jobs.

It is funny to say, but because it ultimately does not matter what you do, then you might as well do something you love to do for its own sake. If it really does not matter, then why not find something that is enjoyable and inspiring? Or why not take a simple job so you still have time and energy to also do what you really love to do? I say it is funny, because sometimes when we hear that it does not matter, we decide that means you should just take any job. This is true, but it is also true that if it does not matter, then you might as well do what you really want to do, even if it means taking a part time job or not taking a job at all! Seeing that it ultimately does not matter can free you to make the choice that feels the most true for you in this moment.

I had a friend who had a large rock in her living room, and carved into the rock were the words: Nothing here is written in stone. All of our decisions matter, but they do not matter that much. And furthermore, since nothing is written in stone, you can always change your mind. The bigger question is "What will you do with the rest of your life?", and that question will take you the rest of your life to answer. You do not need to answer the whole question today or even this year. You can try out hundreds of answers to that question, and you will still not be done with the question. It is such a big question that it will take you the rest of your life to answer it fully. So, you might as well enjoy the question because this question will be here for the rest of your life.

There is more about living with questions in the article, Living Life as a Question here.

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Technogenics