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Motivation After Spiritual Awakening

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Q: In 2009, my personal story was seen through, and it dropped away. With it, went all motivation. Without a self, there’s no desire or fear of living or dying, and without those desires and fears, there seems to be no drive. I have about two months of money left in the bank and no desire to get a real job. Still, I have no worries and sleep like a baby. It feels wonderful, appreciative, in-touch, pure, loving, and connected. The lack of motivation seems to be the biggest part of the “problem.” The other part of the problem is a lack of identity. Not having an identity to pin myself to is disconcerting. What motivates you when there is no “you?”

A: Although there is no formula for what happens after awakening, I can assure you that your experience is not unusual. I have two suggestions. The first is an invitation to become very curious about what is present in the lack of motivation. Because the deeper movements or drives of essence are quieter and subtler than our old egoic desires and attachments, it can take a very sensitive ear to hear them. It sounds like you are already in touch with them when you say, “It feels wonderful, appreciative, in-touch, pure, loving, and connected.” So what is that appreciative love flowing most naturally and authentically to? Where do you still find a deeper longing in your Heart? Since every expression of the mystery is unique, even every snowflake, what that deeper longing will look like in your case is unpredictable. Being in the flow of your essence may mean continuing to rest and be quiet, or it may mean becoming busier than ever. The key is to be very curious about what is true in your own Heart. What allows the deepest opening of your Heart right now? I know of a man in California who had a profound realization and then sat on his couch for months. One day, he suddenly had an idea for a spiritual bookstore. He said he was too lazy to not get up off the couch and start working sixteen hours a day to open this bookstore. At that point, it took more effort to sit still!

The second thing I would suggest, which may seem to contradict my first suggestion, is that you consider not waiting for motivation to show up. I had a teacher once who pointed out that the word “energy” comes from words meaning “into the work.” He suggested that energy and motivation often come once we are already doing something. So you might simply notice what opportunities or activities naturally present themselves and just do them. That will give you a chance to find out if there is motivation or energy for that activity after all.

I see these two suggestions as complementary, not contradictory. The truth is subtle and has many levels, so sometimes we need to sense the subtle movements of our Being, and other times we need to just get up and do whatever presents itself to do. I find that, as the discovery of the complete range of my true nature continues, I experience a greater and greater range of movements and motivations. I’m willing to experience everything from a deep sense of resting (what one of my teachers called “the contented old cow state”) to a passionate flurry of activity and creativity. Our true nature includes all of these possibilities and more.

As for the issue of a lack of identity, I have two similar suggestions. One is to be curious about what is present in the space where there is no identity or sense of self. “Beyond No Self,” which is included as Appendix 1 of this book, is an article I wrote that explores this further. Reading this may help you become more accustomed to the lack of a self, which is such a strange and unfamiliar experience when it first arises. Once you discover all the rich dimensions of Self that are present in the absence of an egoic sense of self, you might not find the absence of that egoic identity to be a problem.

The second suggestion is to allow yourself to have whatever identity is needed in any moment. Put on an identity when you need it or feel like it, in the same way you might dress up for Halloween. Freedom is when you can spontaneously identify or dis-identify based on what’s true in that moment. Spiritual teachings often emphasize dis-identification because so many people are stuck in identification. But there’s no reason to, then, get stuck in dis-identification. You can play within the limitless range of roles, stories, and dramas that life contains without getting permanently stuck in any of them.

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People in this conversation

  • This absolutly right that Spiritual Awakening has lot to motivate someone. I have heard a lot people getting it's benefits to be motivated. I'm sure it works.q

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  • Guest - Andrew

    Thank you for this post. All sense of a personal self was seen through in 2012 and since then motivation has been a challenge, or perhaps I'm making it a challenge. But reading this points me towards more deep looking and listening, which feels right. So thank you.

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  • Guest - Arthur

    Thank you for the post :)

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  • Guest - H

    Thank you for helping to put words to my experience

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  • Guest - Andrew Nowacki

    Yup, going thru this myself. Thanks for the great article. Tried to motivate a million times over; and have now become so sensitive to what is right in my heart that I am giving up forcing anything and sitting around until motivation shows up. The mind will do anything to guilt/shame me into doing something but I know the feeling of motivation and it's just not there.

    So I go to work, go thru the motions, blah blah blah... but have no desire whatsoever to achieve, move up the ladder, etc. So instead I just try to focus on serving others (at work and in May personal life).

    It all started a year ago when recovering from an illness. And here I am, going further and further down the rabbit hole!

    Thanks for the great post; it feels so lonely in life day to day, when I don't know others knee deep in this like I am!

    My best,
    Andrew

    from San Francisco Bay Area, CA, USA
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  • Hi Andrew,
    Glad to hear that the article was helpful. Instead of feeling "motivated", I often am just doing what is in front of me to do. It is simpler that way, and I find myself doing something just for the sake of doing it, and not because of some idea about where it will get me.

    It is not so much a question of what I want to do, as "What is true to do in this moment?" And sometimes that is what I want to do, and sometimes it is not....but it is still true to do it.

    Warmly, Nirmala

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Nothing Personal: Seeing Beyond the Illusion of a Separate Self by Nirmala.

Nothing Personal leads you to the experience of your true nature and helps you explore its depth. Through exposition, questions and dialogues, it brings you to a place of realization of the Truth: you are the spacious Awareness in which everything appears.

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